Dr Malik Ali has been lifting weights, running and playing contact sports for more than a decade now. When he first got a debilitating low back injury, he was unable to find help within the realm of conventional physical therapy and had to stop lifting weights for 3 years.
With all that downtime, researching various methods and learning from industry experts laid down the foundations of Beyond physical therapy and performance.
Eventually, he was able to make a comeback and go beyond his previous powerlifting records. Taking inspiration from that and using the knowledge he acquired during the process, Dr Malik also rehabbed a limiting chronic foot weakness that he had since adolescence.
Since then, Dr Malik Ali has helped countless individuals get back to activities they love and has been there to guide them in the transformation journey of becoming a stronger and more agile version of themselves.
